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 20 Nutritious Pasta Dishes You Need Try

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Looking for new ideas to get more veggies in your meals? Maybe you just want to try some new recipes that are healthier than the same old meals you are used to?

Here are 20 vibrant and nutritious plant-based pasta dishes that are sure to tick all the boxes for both vegans and carnivores. These tasty pasta dishes are packed with vitamins, minerals, fiber, and protein to nourish your body.

15-Minute Spaghetti Aglio e Olio

Two images of lemon garlic pasta. on the left, a skillet filled with pasta garnished with parsley and red onion. on the right, tongs lift a serving, showing long, twirled noodles.
© Photo credit: Chew out loud

This 15-Minute Spaghetti Aglio e Olio uses only a handful of healthy, natural ingredients. It comes together quickly and tastes freshly delicious. Pairs well with any protein or veggies.

Get the recipe: 15-Minute Spaghetti Aglio e Olio

Creamy Broccoli Pasta

Creamy Broccoli Pasta
© Photo credit: Six Hungry Feet

If you are looking for a healthy and quick pasta dish that the whole family will love, our broccoli pasta or green pasta is a perfect choice. This recipe is vegan and can easily be made gluten-free.

Get the recipe

Miso Mushroom Pasta

A skillet of creamy pasta with sautéed mushrooms, broccoli, and grated parmesan cheese, garnished with fresh parsley on a wooden table.
© Photo credit: Dinner at Lulus

Miso Mushroom Pasta is loaded with umami flavor, featuring cremini mushrooms, white miso, parmesan cheese, broccoli, and orecchiette pasta. Fresh herbs and lemon juice brighten and make this pasta absolutely sing!

Get the recipe: Miso Mushroom Pasta

Spicy Vegan Harissa Pasta

Spicy Vegan Harissa Pasta
© Photo credit: Six Hungry Feet

This harissa sauce is creamy, spicy, smoky and so delicious. Serve this pasta dish with some crushed pistachios and finely chopped sun-dried tomatoes.

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Cacio e Pepe

Two bowls of spaghetti with grated cheese and fresh basil on top. the dishes are on a light grey surface, accompanied by a fork and scattered cheese around. bright and clean presentation.
© Photo credit: The Forked Spoon

Cacio e Pepe is a simple yet delicious Italian pasta dish made with al dente spaghetti tossed in a mixture of pasta cooking water, grated Pecorino Romano and Parmesan cheese, and a generous amount of black pepper. Light, yet comforting, and so flavorful, it’s easy to make at home for an easy weeknight dinner.

Get the recipe: Cacio e Pepe

Vegan Pasta Alla Norma

Vegan Pasta Alla Norma
© Photo credit: Six Hungry Feet

Pasta Alla Norma is a Sicilian dish that combines fried eggplant with a delicious marinara sauce topped with grated ricotta. This is the vegan version of this Italian Classic.

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Vegan Creamy Tomato Pasta with Cashew Cream

Vegan Creamy Tomoto Pasta with Cashew Cream
© Photo credit: Six Hungry Feet

When it comes to pasta, do you prefer a creamy sauce or a rich tomato sauce? What about a combination of both?

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Beyond Meat Meatballs with Spicy Spaghetti Sauce

A diptych image of spaghetti and meatballs. the left shows a bowl of spaghetti topped with meatballs and sauce, garnished with parsley. the right features a skillet with meatballs in tomato sauce, also garnished with parsley.
© Photo credit: The Vegan Larder

These delicious vegan meatballs are served with a spicy marinara and red pepper sauce, perfect to serve over spaghetti. It's made with whole foods plant-based ingredients, and budget-friendly.

Get the recipe: Beyond Meat Meatballs with Spicy Spaghetti Sauce

Easy Vegan Carbonara

Easy Vegan Carbonara
© Photo credit: Six Hungry Feet

This easy and quick vegan carbonara is the perfect pasta recipe If you're on the hunt for a creamy, mouthwatering pasta dish that you can whip up in just 15 minutes or less.

Get the recipe

Vegan Tofu Bolognese

Vegan Tofu Bolognese
© Photo credit: Six Hungry Feet

This hearty sauce features marinated and pan-seared tofu simmered in a rich marinara sauce bursting with delightful flavors and colorful vegetables.

Get the recipe

Vegan Fettuccine Alfredo

Vegan Fettuccine Alfredo
© Photo credit: Six Hungry Feet

This Vegan Fettuccine Alfredo is a plant-based alternative to the traditional Italian pasta dish "Fettuccine Alfredo".

Get the recipe

Creamy Tahini Pasta

Creamy Tahini Pasta
© Photo credit: Six Hungry Feet

This lovely pasta meal can be made in less than 30 minutes and it's absolutely delicious. Whether you love tahini, still aren't sure about it, or have never tried cooking with this sesame paste, you will equally enjoy this simple recipe!

Get the recipe

Butternut Squash Pasta

Butternut Squash Pasta
© Photo credit: Six Hungry Feet

Whether you're a dedicated vegan, someone looking to reduce their dairy intake, or simply a pasta enthusiast, indulge in this delicious, healthy treat that’s easy to make and sure to satisfy your culinary cravings!

Get the recipe

Creamy Gochujang Pasta

Creamy Gochujang Pasta
© Photo credit: Six Hungry Feet

Indulge in a deliciously creamy pasta dish, packed with Asian umami flavors. Picture this: perfectly cooked pasta, a kick of spice, a hint of sweetness, and that creamy Gochujang sauce.

Get the recipe

Vegan Mushroom Stroganoff

Vegan Mushroom Stroganoff
© Photo credit: Six Hungry Feet

Creamy, hearty, and umami-packed, this Mushroom Stroganoff will become a favorite this winter. Easy to prepare and made with basic ingredients, you can have this yummy meal ready in less than 30 minutes.

Get the recipe

Trenette Al Pesto

Trenette Al Pesto
© Photo credit: Six Hungry Feet

If you know Trenette al Pesto chances are that you have recently seen the Disney Pixar's movie Luca or have been in the Italian region called Liguria, where this dish originates from.

Get the recipe

Mexican Sopa de Conchas

A bowl of tomato-based pasta soup with shell noodles, garnished with fresh herbs, photographed from above.
Photo Credit: Six Hungry Feet

Mexican Sopa de Conchas is a simple and hearty soup made with only four ingredients. It brings Mexican flavors to your family table with minimal fuss. It's a delicious dish that the whole family, including picky eaters, will love.

Get the recipe: Mexican Sopa de Conchas

Easy & Quick Creamy Spinach Pasta

Spinach Pasta
© Photo credit: Six Hungry Feet

This Creamy Spinach Pasta is vegan and raw, made with simple clean ingredients. It's perfect for an easy and healthy weeknight dinner. It's full of fiber, low-fat, and packed full of nutritious vegetables!

Get the recipe: Easy & Quick Creamy Spinach Pasta

Vegan Spinach Artichoke Pasta

A person holds a wooden bowl filled with creamy spinach fettuccine pasta, garnished with herbs. two fresh artichokes rest beside the bowl on a light gray surface.
© Photo credit: The All Natural Vegan

This creamy Vegan Spinach Artichoke Dip is the perfect healthy and easy dinner recipe. It's made with whole foods plant-based ingredients, and budget-friendly. This recipe is vegan, oil-free, gluten-free, and refined sugar-free.

Get the recipe: Vegan Spinach Artichoke Pasta

Sweet Potato and Tomato Pasta

A plate of rigatoni pasta in a tomato sauce garnished with chopped herbs, held by a person over a table with a glass of water and a small dish on the side.
Photo credit: Six Hungry Feet

This Sweet Potato and Tomato Pasta is a family favorite that's been around for over 10 years. The sauce is made with grated sweet potato and tomato sauce, creating a deeply satisfying and filling dish. It's vegan, easy to make, and absolutely tasty.

Get the recipe: Sweet Potato and Tomato Pasta

12 Worst Cereals Ranked By Sugar Content

Five bowls of various colorful cereals, including fruit loops, frosted flakes, and chocolate puffs, scattered on a white background.
Photo Credit: Istock

When choosing cereals, always look for whole-grain options with no sugars added, but, if you still want to have them as a little treat, you may want to get something a bit sweeter. We recommend avoiding these 12 cereal brands at all costs if you want to look after your health and well-being.

See Them Here: 12 Worst Cereals Ranked By Sugar Content

The post  20 Nutritious Pasta Dishes You Need Try appeared first on Six Hungry Feet.


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