Tofu, a staple in many Asian kitchens, is known for its incredible versatility and ability to absorb flavors like a sponge. But many people still think it is a bland ingredient that shouldn't be used. From stir-fries to curries, salads to desserts, I will show you how this protein adds a nutritious and delicious punch to every dish.
This ingredient is also a fantastic source of plant-based protein, making it a favorite among vegetarians and vegans alike. So whether you’re looking to experiment with new flavors or simply want to add a healthy twist to your meals, these recipes are sure to inspire.
Khao Soi Curry With Tofu
This Khao Soi is a coconut noodle soup that is a vegan take on the traditional Curried Noodle Soup from Chiang Mai, Northern Thailand. Khao Soi is delicious, hearty, creamy and packed full of Asian flavors.
Get the recipe: Vegan Khao Soi
You can also use tofu to make hearty wontons served in a delicious and super quick vegetable broth.
Get the recipe: Vegan Wonton Soup
Miso Ramen with Tofu
This Easy Vegan Miso Ramen is a rich and creamy ramen made with miso and a shiitake broth that can be ready in 40 minutes. The best part is the toppings: cubed pan-fried tofu, corn, and edamame.
Get the recipe: Miso Ramen with Tofu
Spicy Gochujang Crispy Tofu Bowls
These Korean-inspired Spicy Gochujang Crispy Tofu Bowls are a flavor explosion. Crispy tofu nuggets are covered in a spicy sauce and served over chewy white rice. Topped with spicy mayo, scallions, cilantro, and toasted sesame seeds, this dish is a treat for those who love a kick in their food.
Get the recipe: Spicy Gochujang Crispy Tofu Bowls
Pad Woon Sen with Tofu
Easy to make with simple ingredients, Pad Woon Sen is the perfect dish to cook when you are busy but still want something umami-packed and delicious for dinner. This Pad Woon Sen is vegan, as it uses tofu as the main protein.
Get the recipe: Pad Woon Sen with Tofu
Thai Style Peanut Curry
This Thai-inspired Vegan Peanut Curry is creamy, rich, packed full of flavor, and absolutely delicious. The curry is a mixture of veggies, spices, and peanut butter to create the most delicious and hearty curry bowl.
Get the recipe: Vegan Thai Peanut Curry
Ramen noodle Stir Fry
This Ramen Noodle Stir Fry is simple and quick to make, absolutely delicious, and will satisfy any take-out food cravings that you may have. Instant noodles are stir-fried with veggies, and tofu, and flavored with an umami-packed homemade sauce, the perfect weekend treat!
Get the recipe: Ramen noodle Stir Fry
Thai Red Curry with Tofu
This Vegan Thai Red Curry with Tofu is rich, creamy, spicy and absolutely delicious. Our Vegan version of the traditional Red Curry is made with homemade paste and served with veggies and tofu.
Get the recipe: Thai Red Curry with Tofu
Rice Paper Dumplings
These Umami-packed Rice Paper Dumplings are crispy on the outside and filled with veggies and tofu inside. These vegan and gluten-free dumplings are fun to make and delicious to eat!
Get the recipe: Rice Paper Dumplings
Vegan Massaman Curry
This Vegan Massaman Curry is flavourful, slightly sweet, slightly spicy, and extremely delicious. Our vegan Massaman Curry has become a favorite at home. The curry is a mixture of veggies and spices to create the most delicious and hearty curry bowl.
Get the recipe: Vegan Massaman Curry
Vietnamese Spring Roll Salad with Crispy Tofu
Enjoy the flavors of your favorite spring rolls with a fraction of the work. This Vietnamese Spring Roll Salad features crispy tofu, fresh cucumbers, carrots, and vermicelli, all tossed in a tangy sauce. It's a flavor-packed meal that's both satisfying and refreshing.
Get the recipe: Vietnamese Spring Roll Salad with Crispy Tofu
Yellow Curry with Tofu
This vegan yellow curry is made with homemade curry paste, coconut milk, and yummy veggies. The best part though, is the tofu. Carefully pan-fried to get the best texture and slow-cooked in the curry to absorb all the flavors.
Get the recipe: Yellow Curry with Tofu
Salt and Pepper Tofu
If there is one dish you need to try if you are still unsure about tofu is Salt and Pepper Tofu. Get ready to enjoy the best takeout flavor but healthier and cheaper!
Get the recipe: Salt and Pepper Tofu
Sesame Ginger Tofu and Veggie Stir Fry
Looking for a healthy dinner option? This Sesame Ginger Tofu and Veggie Stir Fry is it! Perfectly crisp tofu, broccoli and carrots in a sesame-ginger-garlic sauce. It's easy, nourishing, and the perfect pairing for a reset-button day.
Get the recipe: Sesame Ginger Tofu and Veggie Stir Fry
Vegan Tofu Banh Mi
This sandwich is made with marinated and grilled tofu, quick pickled carrots, fresh cucumbers, cilantro, mint, chilis, vegan sriracha mayo, and a special touch of mango. Each bite is packed with spiciness, freshness, umami, sweetness, and delicious flavors, making it a beautifully balanced and flavorful meal.
Get the recipe: Vegan Tofu Banh Mi
The post 14 Recipes That Pack a Flavor Punch with a Secret Ingredient appeared first on Six Hungry Feet.