It’s easy to forget about the half-eaten jar of salsa in the back of the fridge or the leftover takeout from a few days ago. But did you know that many foods we commonly keep in our refrigerators can go bad much quicker than we realize? From condiments to deli items, and from dairy products to leftovers, many items have a surprisingly short shelf life once opened. In this guide, we’ll explore some of the most common foods that Americans tend to keep in the fridge for too long, risking wasting food and potential health issues.
Peanut and Other Nut Butters
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Peanut butter and other nut butters are spreads made from ground nuts.
Commercially Processed Nut Butter: These types of nut butters often contain stabilizers and preservatives, which extend their shelf life. An opened jar of commercially processed nut butter can last up to 3 months in the pantry and up to 9 months in the refrigerator. If unopened, it can last 6-24 months.
Natural Nut Butter: Natural nut butter usually contains just nuts and salt, and lacks the preservatives and stabilizers found in commercially processed versions. This means it has a shorter shelf life. An opened jar of natural peanut butter can last up to a month in the pantry and up to 3-4 months in the refrigerator. If unopened, it can last up to a year.
Tomato Sauce
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Tomato sauce is commonly used in pasta dishes, pizza, and various other dishes. After opening, tomato sauce can last for up to 5-7 days if properly stored in the refrigerator.
Canned Beans
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Canned beans are pre-cooked beans that are preserved in a can with liquid. They are a great source of protein and fiber, and can be used in a variety of dishes. After opening, canned beans can last for about 3-4 days when stored in the refrigerator.
Canned Soup
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Typically, unopened canned soups can last for several years when stored properly, making them a reliable option for those looking to stock up their emergency food supply or simply have a quick meal on hand. However, once the can is opened, the shelf life of the soup reduces significantly. It typically lasts between 3-4 days when refrigerated.
Pickles
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Pickles are cucumbers that have been soaked in a brining solution made of water, vinegar, and often spices. They are known for their tangy, sour flavor and crunchy texture. Once opened, pickles can last for about 3 months if stored properly in the refrigerator.
Canned Fruits
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Canned fruits are fruits that have been peeled, sliced, and preserved in a can with syrup or juice. They are a quick and easy way to enjoy fruits. After opening, canned fruits can last for about 5-7 days when stored in the refrigerator.
Applesauce
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Applesauce is a puree made from cooked apples. It is often sweetened and can be used as a side dish, a baking ingredient, or a snack. Once opened, applesauce can last for about 10-14 days when stored in the refrigerator.
Sriracha (Huy Fong Foods)
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Sriracha, a popular hot sauce, does not require refrigeration after opening according to the website. It can be safely kept on the dinner table or somewhere in the cupboard. However, if you prefer storing your sauce in the fridge, that’s also fine.
When stored at room temperature, an opened bottle of Sriracha can maintain its quality for about six to nine months. If refrigerated, it can last for about two years.
Canned Vegetables
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Canned vegetables are vegetables that have been cooked, preserved in a can, and are ready to eat. They are a convenient way to include vegetables in your diet. Once opened, canned vegetables can last for about 3-4 days when stored in the refrigerator.
Jams and Jellies
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Jams and jellies are sweet spreads made from fruit and sugar. Jams contain pieces of fruit, while jellies are made from fruit juice. Once opened, jams and jellies can last for about 1-3 months when stored in the refrigerator.
Condiments
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Many people have a collection of condiments in their fridge that can go bad or expire before they’re able to finish them. This includes ketchup, mustard, BBQ sauce, salad dressings, and mayonnaise.
Can you identify any other items that consistently seem to go to the bin? Let us know in the comments?
10 Health Boosting Spices You Need in Your Kitchen
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When you season your dishes, herbs and spices provide more than just a splash of flavor. These ingredients have been revered for centuries for their incredible health benefits. They provide your body with antioxidants, anti-inflammatory compounds, and other nutrients that can boost your well-being from the inside out.
Here are 10 health-boosting spices you need in your kitchen!
See Them Here: 10 Health Boosting Spices You Need in Your Kitchen
11 High-Sodium Foods To Avoid For Better Heart Health
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Did you know that most of us eat at least 5 teaspoons of salt a day? This is a lot more than our body needs. Eating high-sodium food can lead to heart problems, high blood pressure, and other serious health consequences, such as a stroke.
Reducing the amount of salt that goes into our body is easy, but you need to know what is the root of the problem. Get to know the worst 11 foods when it comes to controlling your sodium intake, and eliminate them from your diet, or limit their consumption.
See Them Here: 11 High-Sodium Foods to Avoid for Better Heart Health
11 Foods To Improve Your Cholesterol Levels
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What can we eat to improve our Cholesterol Levels? These 11 Foods can help you reduce your bad cholesterol while enhancing your good one.
Rich in fiber, antioxidants, or other compounds that improve our overall health, these foods are easy to include in your diet without making significant changes.
See Them Here: 11 Foods To Improve Your Cholesterol Levels
The post Foods in Your Fridge That Are Spoiling Faster Than You Think appeared first on Six Hungry Feet.