Are you looking for a way to satisfy your late-night cravings without sabotaging your health goals? These before-bed treats are not only delicious but also packed with nutrients, helping you maintain a balanced diet while going to bed feeling satisfied.
Banana Milk
Made in under 5 minutes with only four ingredients, this is a delicious snack to satisfy your cravings before bed.
Get the recipe: Banana Milk
Greek Yogurt Parfait
This Parfait is made with protein-rich Greek yogurt, fresh fruit, a drizzle of honey, and some crunchy granola, making it a perfect before-bed snack.
Get the recipe: Greek Yogurt Parfait
Vegan Avocado Sandwich
This Vegan Avocado Sandwich is a healthy and delicious option for when the hunger strikes before bed.
Get the recipe: Vegan Avocado Sandwich
Masala Corn
This Masala Corn recipe makes a super quick tasty Indian snack with tender buttery spiced corn kernels. You can make it in minutes and it's a perfect snack before bedtime.
Get the recipe: Masala Corn
Air Fryer Pears
These Air Fryer Pears are deliciously sweet, lightly spiced and such a moreish sweet treat that comes together in just 20 minutes! They're a perfect snack before bed.
Get the recipe: Air Fryer Pears
Easy Air Fryer Edamame
Have you ever thought of edamame before bed? You just need to cook the edamame in the air fryer or steamed, season with salt, and enjoy before your sleep routine!
Get the recipe: Easy Air Fryer Edamame
Air Fryer Bananas
Place some sliced banana in your air fryer, and enjoy with your favorite sauce of nut butter. Bananas are such a great food to include to your night routine.
Get the recipe: Air Fryer Bananas
Spicy Roasted Almonds
This roasted nuts recipe is low carb and clean eating! Enjoy snacking on almonds before bed, and satisfy your cravings.
Get the recipe: Spicy Roasted Almonds
Healthy Strawberry Banana Smoothie
Go to bed filling satisfied and full with this delicious Strawberry Banana Smoothie. Can you guess the secret green ingredient?
Get the recipe: Healthy Strawberry Banana Smoothie
Pumpkin Grain Free Granola
This Pumpkin Seed Granola is a healthy grain-free recipe, made in just 30 minutes. If you have some leftovers, enjoy them before bed for a satisfying treat!
Get the recipe: Pumpkin Grain Free Granola
Baked Persimmons
Baked Persimmons are a healthy and delicious snack that's easy to make, making them a perfect before-bed treat.
Get the recipe: Baked Persimmons
Air Fryer Roasted Chickpeas
Air Fryer Roasted Chickpeas are a quick, easy, and healthy snack. Made with just a few ingredients, these chickpeas are crispy, flavorful, and perfect for a before-bed snack.
Get the recipe: Air Fryer Roasted Chickpeas
Baked Oatmeal
This Vegan Baked Oatmeal is a quick and perfect vegan treat. Made in under 5 minutes with only four ingredients, it's as delicious snack to have before bed.
Get the recipe: Vegan Baked Oatmeal
Gluten-Free Zucchini Muffins
These Gluten-Free Zucchini Muffins are moist, delicious, and perfect for a before-bed snack. They're easy to make and packed with the goodness of zucchini.
Get the recipe: Gluten-Free Zucchini Muffins
Gluten-Free Banana Bread with Coconut Oil
This Gluten-Free Banana Bread is moist, delicious, and perfect for a before-bed snack. Made with coconut oil and sweetened with bananas and honey, it's a healthy and tasty treat.
Get the recipe: Gluten-Free Banana Bread with Coconut Oil
Morning Mistakes: 11 Breakfast Foods to Avoid
If you feel hungry shortly after eating breakfast, you may not be making the best choices when it comes to the first meal of the day.
Tired, moody, dizzy, or hungry are some symptoms of a poor-quality breakfast. What can seem like a good meal can lead to a bad start to your day, followed by making poor choices for the rest of your meals. Eating a healthy and complete breakfast is crucial to setting the right intentions for the day: exercising, studying, focusing, an important meeting, or having a better mood for your loved ones.
See Them Here: Morning Mistakes: 11 Breakfast Foods to Avoid
0 Surprising Health Benefits of Getting More Magnesium
Magnesium is an essential dietary mineral that plays a crucial role in overall health and wellbeing. It is involved in over 300 biochemical reactions in the body and is vital for muscle and nerve function to energy production.
Getting enough magnesium can provide powerful benefits for both physical and mental health. Here are ten benefits of magnesium that will help you increase your awareness about this nutrient.
See them here: 10 Surprising Health Benefits of Getting More Magnesium
The post Snacks before bed: 15 Healthy Choices That Feel Like a Treat! appeared first on Six Hungry Feet.