I hope you don't mind me calling these fries and not "vegetable sticks". To me, these are totally delicious fries recipes that should be in your menu together with your classic potato fries.
There is a lot more to explore than just potatoes when it comes to crispy side dishes to serve with your favorite meals. These 13 recipes are sure to impress your family and friends, and they also bring healthy side dishes alternatives to start making at home.
Yuca Fries
These Yuca Fries are a popular treat in many Latin American countries and are gaining popularity worldwide for their unique taste and texture. They are healthier than regular fries and come out just as crispy! The star of this dish is the starchy root vegetable, Yuca, which, when cooked properly, can make a delicious and unique alternative to traditional French fries.
Get the recipe: Yuca Fries
Sweet Potato Wedges with Lime
Sweet potato fries sprinkled with lime zest are a simple yet absolutely delicious, crunchy, and amazingly flavorful appetizer, snack, or side dish. The combination of sweet potato and lime is meant to be together. These wedges are deep-fried in vegetable oil, making them a delicious indulgence that tastes better than your regular fries!
Get the recipe: Sweet Potato Wedges with Lime
Carrot Fries
These Carrot Fries make a tasty and healthy partner for any meal. A simple recipe that only takes 4 ingredients and a few simple steps. These baked carrot fries are an easy way to curb those French fry cravings without the excess carbs!
Get the recipe: Carrot Fries
Polenta Fries
Another great ingredient to make potato-less fries is polenta. You'll love these irresistible Polenta Fries! They're flavorful from Italian herbs and are baked so they get beautifully crispy on the outside while remaining wonderfully tender inside. They make a great alternative to fries and can be enjoyed as a side dish, party food, or appetizer.
Get the recipe: Polenta Fries
Baked Butternut Squash Fries
These Baked Butternut Squash Fries are healthier than regular fries, and if you ask me, better! They are vegan, gluten-free, and air-fried, offering a unique taste and texture.
Get the recipe: Baked Butternut Squash Fries
Chickpea Fries
Fries made from Chickpea? That's correct! These Chickpea Fries are a fantastic alternative to traditional French fries. They can be air-fried, baked, or pan-fried. The process involves creating a slurry of chickpea flour and water, bringing it to a boil, then allowing it to cool and solidify. The result is a delicious snack that's perfect with a yogurt-tahini sauce or any sauce you love with French fries.
Get the recipe: Chickpea Fries with Yogurt-Tahini Sauce
Baked Avocado Fries
These avocado fries are super crunchy on the outside, soft, smooth, and creamy inside, and they are loaded with so many good nutrients including omega-3s. This recipe is one of the all-time favorite healthy fries recipes and is a great way to enjoy a variety of foods while adding more veggies into your diet.
Get the recipe: Baked Avocado Fries
Air Fryer Zucchini Fries
If you love fries but want to start eating more veggies, then this air fryer zucchini fries recipe is perfect for you. They are perfect for snacking, served as an appetizer, or as a side dish.
Get the recipe: Air Fryer Zucchini Fries
Air Fryer Green Bean Fries
Air Fryer Green Bean Fries are a fun way to jazz up your everyday green beans! They’re perfectly tender with the right amount of bite on the inside, and they’re well seasoned, crispy, and crunchy on the outside. This recipe is on rotation on our menu; kids love having "green fries" !
Get the recipe: Air Fryer Green Bean Fries
Halloumi Fries
These super crispy Halloumi Fries are baked for a quick and mess-free result. Halloumi is the perfect cheese as it doesn't melt when cooked. This recipe gives you gorgeously gooey fries in just 25 minutes.
Get the recipe: Halloumi Fries
Air Fryer Rutabaga Fries
These Air Fryer Rutabaga Fries are a delightful alternative to traditional potato fries. Made from rutabaga, also known as swede, these fries are seasoned with paprika and garlic and cooked to perfection in an air fryer.
Get the recipe: Air Fryer Rutabaga Fries
Spicy Swede Chips - Air Fryer or Oven
Spicy Swede Chips are another rutabaga twist on traditional fries. These chips are seasoned and cooked either in an air fryer or an oven. They are a great way to add more nutritious vegetables to your meals and are perfect as a side dish or a snack.
Get the recipe: Spicy Swede Chips - Air Fryer or Oven
Air Fryer Parsnips (Fries, Chips or Roasted)
These Air Fryer Parsnips are another alternative to traditional fries. Whether you prefer them as skinny fries, chunky chips, or roasted, these parsnips are easy to prepare and cook in an air fryer. They require less oil than traditional roasting or deep frying, making them a healthier choice.
Get the recipe: Air Fryer Parsnips (Fries, Chips or Roasted)
The post 13 Recipes for Fries Made Without Potato appeared first on Six Hungry Feet.