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Discover 22 fantastic recipes to include more Lentils in your diet

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If you find it difficult to incorporate lentils into your weekly diet, you may find this list particularly helpful! Find 16 different ways to cook lentils and get all those nutrients and health benefits into your diet. From classic lentil soups to wraps, and burgers!

Arabic Lentil Soup

Arabic Lentil Soup
© Photo credit: Six Hungry Feet

This Arabic Lentil Soup is a healthy, hearty, and comforting one-pot meal that you can prepare for the whole family in about 30 minutes. An easy way to get more lentils into your family's diet.

Get the recipe: Arabic Lentil Soup

Red Lentil Tofu

Red Lentil Tofu
© Photo credit: Six Hungry Feet

Did you know you could make tofu from lentils? That's right! You only need red lentils and water, isn't that great? Use this fun way to incorporate more legumes into your diet!

Get the recipe: Red Lentil Tofu

Red Lentil Wraps

Red Lentil Wraps
© Photo credit: Six Hungry Feet

These two-ingredient Red Lentil Wraps are healthy, high in protein, really easy to make, and yummy. They are pliable, which makes them perfect for roll-ups, tacos, or serving on the side of your favorite Indian curry. A fantastic and creative way to enjoy more lentils.

Get the recipe: Red Lentil Wraps

Easy Carrot and Lentil Soup

Spanish Lentil Soup
© Photo credit: Six Hungry Feet

Everyone should have a staple lentil recipe to make weekly, and this one is a perfect one! This Carrot and Lentil Soup, also known as Spanish lentil soup or "Sopa de Lentejas", is an amazing one-pot meal to satisfy the whole family.

Get the recipe: Easy Carrot and Lentil Soup

Dal Makhani

Dal Makhani
© Photo credit: Six Hungry Feet

This Dal Makhani is a quick and easy version of the traditional Indian dish also known as Urad Dal but keeping the richness and creaminess of the recipe untouched. A delightful way to enjoy lentils.

Get the recipe: Vegan Dal Makhani

Minestrone Soup

vegan minestrone soup
© Photo credit: Six Hungry Feet

This Minestrone Soup is a healthy, hearty, and comforting one-pot meal that you can prepare for the whole family in about 30 minutes. Let me tell you that this is the perfect way to get more lentils into your diet.

Get the recipe: Vegan Minestrone Soup

Vegan Dahl

Vegan Dahl
© Photo credit: Vegan Punks

This Vegan Dahl is a great way to incorporate more lentils into your meals. A fantastic hearty dish that can be made from cupboard staples. Ready in 35 minutes, it's a simple and delicious vegan dahl recipe that's high in protein and nut-free.

Get the recipe: Vegan Dahl

Red Lentil Bolognese

© Photo credit: Making Thyme for Health

You can also make a hearty bolognese sauce using lentils. This easy Red Lentil Bolognese is a quick and tasty bowl of joy made with carrots, ginger, cardamom, and coconut milk.

Get the recipe: Easy Vegan Red Lentil Bolognese

Spicy Lentils with Peppers

Spicy Lentils with Peppers
© Photo credit: Veggie Ideas

Spicy Lentils with Peppers is a tasty vegetarian dish that can be made quickly and easily using mainly storecupboard ingredients. This is an easy way to get more lentils into your diet.

Get the recipe: Spicy Lentils with Peppers

Spicy Carrot and Lentil Soup

Spicy Carrot and Lentil Soup
© Photo credit: Veggie Ideas

Carrot and Cardamon Soup is a quick and simple to make soup that's packed full of flavor and of course, lentils! The combination of carrot, ginger, and cardamom magically transform these simple ingredients into something greater than their individual parts.

Get the recipe: Carrot and Cardamon Soup

Pressure Cooker Lentils and Rice

Lentils And Rice Recipe (Instant Pot Recipe)
© Photo credit: The Gracious Pantry

In this dish, lentils and rice are sautéed with vegetables and spices, then cooked in broth for a hearty and nutritious meal. Who can resist this lovely meal?

Get the recipe: Pressure Cooker Lentils and Rice

Coconut Curry Lentils

Vegan Coconut Curry Lentils
© Photo credit: Delish Knowledge

Coconut Curry Lentils is a flavorful and nutritious dish. The lentils are cooked in a spicy, fragrant tomato curry sauce with sweet potatoes and carrots.

Get the recipe: Vegan Coconut Curry Lentils

Garam Masala Red Lentil Stew

Garam Masala Red Lentil Stew
© Photo credit: The Gracious Pantry

Garam Masala Red Lentil Stew is a hearty dish with a wonderful blend of Indian spices. The lentils are cooked with vegetables and spices, making it a complete-protein meal that's perfect for those on a plant-based diet.

Get the recipe: Garam Masala Red Lentil Stew

Brown Lentil Soup (Pressure Cooker)

Brown Lentil Soup (Pressure Cooker)
© Photo credit: Pipping Pot Curry

This Brown Lentil Soup is a hearty and nutritious meal made in a pressure cooker. It's packed with nourishing veggies and tender brown lentils, making it a perfect comfort food for a cold winter day.

Get the recipe: Brown Lentil Soup (Pressure Cooker)

Trader Joe's Tikka Masala Lentils

Trader Joe's Tikka Masala Lentils
© Photo credit: My Everyday Table

Trader Joe's Tikka Masala Lentils is a quick and easy recipe that combines TJ's staples: Tikka Masala Sauce and lentils.

Get the recipe: Trader Joe's Tikka Masala Lentils

Sprouted Green Lentil Burger

Sprouted Green Lentil Burger
© Photo credit: Healy Eats Real

This Lentil Burger is a healthy and delicious vegan and gluten-free meal. The burgers are made from sprouted lentils, which are easier to digest and have a unique texture and flavor.

Get the recipe: Sprouted Green Lentil Burger

Lentil Bolognese

A vibrant image of a hearty tomato and lentil stew in a turquoise casserole dish, garnished with fresh basil leaves, with more of the stew served in two smaller dishes alongside.
Photo Credit: I Heart Eating

This Lentil Bolognese is a hearty, healthy lentil recipe perfect for topping pasta or just about anything else. The sauce is packed with veggies and has lots of flavor.

Get the recipe: Lentil Bolognese

Red Lentil Coconut Curry with Roasted Cauliflower

A bowl of lentil curry topped with roasted cauliflower and garnished with fresh green herbs, served in a white bowl on a light wooden table.
Photo Credit: Little Ferraro Kitchen

Red lentil coconut curry is a spicy, creamy, and hearty vegan stew with turmeric, curry, and fresh ginger flavors. It's topped with spicy roasted cauliflower, adding fabulous abundance and texture.

Get the recipe: Red Lentil Coconut Curry with Roasted Cauliflower

Sun-Dried Tomato Lentil Veggie Cups

Sun-Dried Tomato Lentil Veggie Cups
Photo Credit: Haute & Healthy Living

These Sun-Dried Tomato Lentil Veggie Cups are easy to prepare, portable, nutritious and delicious! With 4 grams of fibre and 8 grams of protein per cup, they make the ultimate satisfying vegetarian make-ahead meal or snack.

Get the recipe: Sun-Dried Tomato Lentil Veggie Cups

Spicy Turkish-Style Red Lentil Soup

A bowl of creamy tomato soup with a swirl of cream and a sprinkling of red pepper flakes, with a metal spoon partially dipped into it.
Photo Credit: Encore More

This Mediterranean lentil soup is hearty, comforting and flavourful! The soup is made with red lentils and is ready in just 20 minutes, making it a perfect healthy lunch or dinner.

Get the recipe: Spicy Turkish-Style Red Lentil Soup

Vegetarian Lentil Bolognese

A close-up image of spaghetti bolognese garnished with chopped basil, served on a dark plate with a fork lifting some noodles, complemented by a slice of garlic bread in the background.
Photo Credit: Krumpli

This Lentil Bolognese is cooked in a bold red wine sauce with sun-dried tomatoes and passata, making it the perfect vegan or vegetarian comfort food dinner. It is a wonderfully simple dish to cook and comes together in around an hour.

Get the recipe: Vegetarian Lentil Bolognese

Vegan Lentil Burgers with Avocado Sauce

A close-up of a veggie burger with a crispy patty, topped with a creamy green sauce, slices of fresh tomato and lettuce, all sandwiched between soft burger buns.
Photo Credit: Vegan Blueberry

These Vegan Lentil Burgers are made with split red lentils and are topped with the most delicious creamy vegan avocado sauce. Ready in under 20 minutes, these lentil patties are great as burgers, lettuce wraps, or in a salad.

Get the recipe: Vegan Lentil Burgers with Avocado Sauce

The post Discover 22 fantastic recipes to include more Lentils in your diet appeared first on Six Hungry Feet.


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