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Start cooking with Silken Tofu: 25 delicious recipes to get inspired

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Silken tofu is a versatile and nutritious plant-based protein that has been a staple in Asian cuisine for centuries. Its smooth and creamy texture makes it a great addition to a variety of dishes, from savory to sweet. You will find here the best Silken Tofu Recipes to try in your kitchen.

1. Quick and Easy Spinach Pasta

Vegan Spinach Pasta
© Photo credit: Six Hungry Feet.

You can make a creamy and delicious vegan spinach sauce using silken tofu. All you need to make this amazing green sauce is a good high-speed blender, six ingredients, and your favorite pasta.

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2. Vegan Mac and Cheese

Vegan Mac and Cheese
© Photo credit: The Hidden Veggies.

This tofu mac and cheese is an easy way to make a protein-packed vegan mac and cheese from silken tofu and some hidden veggies! The soft tofu makes the sauce super creamy and some sauteed onions, garlic, and red bell pepper give it flavor and a beautiful orange color.

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3. Vegan Carbonara

Vegan Carbonara
© Photo credit: Vegan Punks.

Packed full of protein, this vegan carbonara is made with silken tofu and a handful of other ingredients. You’ll be in the kitchen for under 30 minutes and only need one pot. Plus, it can be made ahead of time!

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4. Vegan Baked Spaghetti

Vegan Baked Spaghetti
© Photo credit: Easy Chikpeasy.

This vegan baked spaghetti is the ultimate cozy dinner recipe. With decadent sauces and a caramelized vegan cheese topping, this spaghetti will soon become the new family favorite.

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5. Spicy Korean Tofu Soup

Spicy Korean Tofu Soup
© Photo credit: Connoisseurus Veg

This Korean tofu soup is made with silken tofu and veggies in a spicy gochujang broth. It's comforting, healthy, and can be on the table in about 30 minutes.

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6. Miso Soup

Miso Soup
© Photo credit: Happy Kitchen

You can make a delicious Miso Soup (Japanese Clear Soup) using silken tofu. It makes for a perfect nutritious umami-packed savory vegan lunch. Comforting, healthy, and ready in just 15 minutes!

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7. Vegan Asparagus Soup

Vegan Asparagus Soup
© Photo credit: Mae's Menu

This Asparagus Soup is a delicious and easy soup recipe that the whole family will love. Naturally vegan, dairy-free, and gluten-free.

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8. Silken Tofu Block with Soy Sesame Oil

Silken Tofu Block with Soy Sesame Oil
© Photo credit: Carmy

This quick and easy Silken Tofu with Soy Sesame Sauce is made in less than 5 minutes with only a handful of ingredients. This tofu recipe features cold tofu and a savory sauce making it the perfect side dish.

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9. Vegan Mapo Tofu

Mapo Tofu
© Photo credit: The Woks of Life

A simple cold silken tofu recipe elevated with a savory sauce, fried garlic, fermented black beans, and topped with pickled cucumber. It is truly one of the easiest Chinese tofu side dishes you can prepare that is utterly delicious to eat.

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10. Silken Tofu with fried garlic and black beans

Silken Tofu with fried garlic and black beans
© Photo credit: The Devil Wears Salad

A simple cold silken tofu recipe elevated with a savory sauce, fried garlic, fermented black beans, and topped with pickled cucumber. It is truly one of the easiest Chinese tofu side dishes you can prepare that is utterly delicious to eat.

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11. Vegan Shakshuka

Vegan Shakshuka
© Photo credit: Six Hungry Feet.

Our Vegan Shakshuka is a tomato-rich dish that you can enjoy for breakfast, brunch, lunch, or even dinner. Easy to prepare, using simple ingredients, you will want to make this plant-based version of the classic Shakshuka more than once (or twice)!

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12. Vegan Egg Mayo Sandwich

Vegan Egg Mayo Sandwich
© Photo credit: Vegan Punks.

This vegan egg mayo sandwich or ‘no egg mayo’ uses just 6 ingredients and they’re all vegan staples. Perfect for lunch in a hurry or for prepping in advance for midweek lunches.

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13. Silken Tofu Scramble

Silken Tofu Recipe
© Photo credit: My Plantiful Cooking

Start your day off with some amazing silken tofu scramble. It is creamy, flavorful, and has a texture that perfectly mimics that of soft scrambled eggs. This quick and easy recipe can be made in 15 minutes.

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14. Hashbrown Breakfast Casserole

Hashbrown Breakfast Casserole
© Photo credit: Our Plantbased World

This vegan sausage hashbrown breakfast casserole is the perfect way to start your day. It's easy to make and is loaded with flavor. The best part is it's a dish that you can prepare ahead of time, so it's perfect for busy mornings.

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15. Silken Tofu Salad

Silken Tofu Salad
© Photo credit: Veggies Save the Day

Silken Tofu Salad is a delicious combination of tofu, tomatoes, cucumber, and avocado with a light flavorful dressing.

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16. Silken Tofu Pumpkin Pie

Silken Tofu Pumpkin Pie
© Photo credit: The Top Meal

This rich and creamy silken tofu pumpkin pie is a fall dessert that everyone will love. It has the perfect custard texture, it’s not too sweet, and served with a dollop of whipped cream makes for an amazing holiday dessert!

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17. Peanut Butter Chocolate Tart

Peanut Butter Chocolate Tart
© Photo credit: Domestic Gothess

This easy vegan chocolate and peanut butter pie is simple to make but tastes incredible. It is rich and creamy, with a crisp pastry crust and a smooth, not-too-sweet peanut butter chocolate filling. Eggless and dairy-free.

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18. Vegan Lemon and Blueberry Cheesecakes

Vegan Lemon and Blueberry Cheesecakes
© Photo credit: The Vegan Larder

This Vegan Lemon and Blueberry Cheesecake recipe is a yummy fruity twist on the classic lemon cheesecake. Made with silken tofu it has the perfect texture you are looking for.

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19. Taho (Filipino Tofu Dessert)

Taho (Filipino Tofu Dessert)
© Photo credit: Kawaling Pinoy

Taho is a Filipino delicacy made of silken tofu, sago pearls, and brown sugar syrup. It's a delicious vegan soy dessert traditionally enjoyed for breakfast or any time you need a quick boost of energy.

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20. Vegan Lemon Bars

Vegan Lemon Bars
© Photo credit: My Quiet Kitchen

These lower-fat vegan lemon bars are creamy, tangy, so refreshing, and made without coconut. They're also no-bake, with an easy pumpkin seed crust and have HALF the sugar of classic lemon bars.

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21. Vegan Chocolate Mousse Cake

Vegan Chocolate Mousse Cake
© Photo credit: Addicted to Dates

This ultra-creamy vegan chocolate mousse cake is indulgent and light all at once. The filling has the most silky smooth texture that will melt in your mouth, it's no-bake and doesn't use any coconut milk or nuts.

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22. Easy Vegan Tiramisu

Easy Vegan Tiramisu
© Photo credit: Rainbow Nourishments

Easy vegan tiramisu using only 5 key ingredients, no cashews, no vegan cream cheese, or added coconut oil. It takes only 20 minutes to prepare and is as creamy and delicious as the classic Italian dessert!

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23. Silken Tofu Smoothies

Silken Tofu Smoothies
© Photo credit: WSK

Here are three different protein-packed silken tofu smoothie recipes, each offering a creamy, velvety smooth consistency and unique delicious flavors. One fruity, one chocolatey, and one bright green smoothie, all made with silken tofu as their base.

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24. Baked Vegan Cheesecake

Baked Vegan Cheesecake
© Photo credit: Rainbow Nourishments

This baked vegan cheesecake is creamy and rich with NO dairy-free cream cheese! It's easy to make and you don't need a water bath. You can also make the cheesecake gluten-free, refined sugar-free, and coconut free.

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25. Fluffy Vegan Chocolate Mousse

Fluffy Vegan Chocolate Mousse
© Photo credit: The Hidden Veggies

This vegan silken tofu chocolate mousse is so rich and creamy, you'll never guess that it's made without dairy. Made with blended tofu, vegan chocolate chips, and aquafaba for a silky, chocolatey, fluffy mouse that will satisfy all of your cravings.

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The post Start cooking with Silken Tofu: 25 delicious recipes to get inspired appeared first on Six Hungry Feet.


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